In our house, fish always goes! My husband is a fish lover to the core. Although he is a person with a very controlled appetite and you will hardly ever find him overeating, fish is one thing that he can eat any time of the day! Luckily for both of us, our children also love […]
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12 Healthy Salad Dressing Recipes that will make you drool!
For those of us for whom eating healthy is a way of life, salads are an easy and delicious way to get more vegetables in our diet. There are so many different salads you can create pairing different vegetables and fruits together. The sky is the limit truly! And then a good salad dressing can […]
Dalgona Coffee || (Paleo, Vegan, Keto)
So I had to hop onto the Dalgona train! Oh the pics on instagram were driving me crazy! I love me a good cup of coffee and that whipped soft coffee layer on top was just freaking killing me! At first I ignored all those posts thinking that to make a Paleo version would be […]
Seaweed, Carrot and Avocado Salad (Paleo, AIP, Whole30, Vegan)
I love watching ‘Chopped’, the food network show where competitors have to create fancy dishes using a set of basket ingredients. It’s so fun! Well, let’s say there’s a lot of fun nowadays in my kitchen since I have to work with whatever is available in my refrigerator and pantry:) Because of the shutdown, I […]
Are face masks effective in controlling a pandemic? Should you be wearing one?
The corona virus has hit America hard. We didn’t see it coming and we didn’t prepare for it despite the warnings that China and Italy gave us. As we continue to deal with this pandemic world wide, what are some ways we can protect ourselves? Social distancing and stepping out only for essential tasks […]
Gluten free and Grain free Pizza Crust (Paleo, AIP, Vegan)
I make grain free flatbreads regularly using cassava flour. I also make a pizza crust that I have shared before but I have been making it since so long that I have now revised the recipe a bit to make it even better! This week I decided to do a video for that recipe […]
Turmeric Chicken Salad with a Turmeric Citrus dressing (Paleo, AIP, Keto, Whole30)
Are you looking for an easy recipe? And even easier clean up? Then you will love this one! Plus this bright and perky salad will remind you of spring and cheerful lunches…something that we need right now as we all stay quarantined in our homes! Usually when I do quick sheet pan recipes, I don’t […]
Tips for Grocery Shopping during Coronavirus Shutdown
Hey folks! I hope you are staying safe and taking every effort to prevent your exposure to the Corona virus. Most states have by now announced a shutdown which means all non-essential businesses will be closed and only essential operations will be open. I think this is a much needed action in order to curtail […]
Shrimp and green plantain curry/soup (Paleo, AIP, Whole30)
This curry is Paleo, Whole30 and can be easily made AIP compliant! There are so many different varieties of shrimp curry originating from Kerala. And growing up, my mom used to make all of them! Shrimp is often combined with some starchy vegetable like green plantains or taro root or yam. The traditional Keralan […]
Quinoa Halwa (Gluten free, Dairy Free, Refined Sugar free)
The very mention of ‘Halwa’ is likely to cause increased salivation in most Indians! And if you have been on a gluten free diet, then halwa just gets tossed out of your life 🙁 Halwa had always been my favorite, favorite dessert! Actually growing up my mom used to occasionally make ‘Broken Wheat […]
Chicken Kofta Curry (Paleo, AIP)
How long have you been on the Autoimmune Protocol (AIP) diet? Have you been feeling like you need a good curry recipe that will make you feel pampered? Then all you need is this ‘Chicken Kofta Curry‘ which is nothing but delicious soft chicken meatballs cooked in a creamy, smooth curry sauce. Sounds so yum […]
Chocolate Cookies with Pink Frosting (Gluten free, Paleo, AIP)
February being the month of our wedding anniversary (and Valentine’s Day of course), it always makes me want to bake something special and I try to create a new dessert every year. Since the last three years, these desserts have been Paleo and / AIP. This year I wanted to bake cookies for some reason. […]