Flavorful Paleo and AIP recipes
It’s amazing how the sight of foods that you grow up with bring you so much joy, right? Just like old TV commercials, the foods that you grew up with also make you feel nostalgic. Well, ‘Marie Biscuits’ are one such cookie that most of us from India are very familiar with. The marketing department […]
So until a couple years ago, I had never heard of broccoli sprouts. I was familiar with legume sprouts like mung bean sprouts but had never heard of broccoli sprouts! Actually broccoli sprouts were identified as a superfood pretty recently only about two decades ago! The New York Times first wrote about the research showing the incredible […]
And the lockdown continues. The first few weeks I did not feel any different and I was enjoying having the full family at home. Since I worked from home, I did not miss going outside. In fact, I felt I was becoming more productive because I didn’t have to step out for bringing my daughter […]
In our house, fish always goes! My husband is a fish lover to the core. Although he is a person with a very controlled appetite and you will hardly ever find him overeating, fish is one thing that he can eat any time of the day! Luckily for both of us, our children also love […]
For those of us for whom eating healthy is a way of life, salads are an easy and delicious way to get more vegetables in our diet. There are so many different salads you can create pairing different vegetables and fruits together. The sky is the limit truly! And then a good salad dressing can […]
So I had to hop onto the Dalgona train! Oh the pics on instagram were driving me crazy! I love me a good cup of coffee and that whipped soft coffee layer on top was just freaking killing me! At first I ignored all those posts thinking that to make a Paleo version would be […]
I love watching ‘Chopped’, the food network show where competitors have to create fancy dishes using a set of basket ingredients. It’s so fun! Well, let’s say there’s a lot of fun nowadays in my kitchen since I have to work with whatever is available in my refrigerator and pantry:) Because of the shutdown, I […]
The corona virus has hit America hard. We didn’t see it coming and we didn’t prepare for it despite the warnings that China and Italy gave us. As we continue to deal with this pandemic world wide, what are some ways we can protect ourselves? Social distancing and stepping out only for essential tasks […]
I make grain free flatbreads regularly using cassava flour. I also make a pizza crust that I have shared before but I have been making it since so long that I have now revised the recipe a bit to make it even better! This week I decided to do a video for that recipe […]
Are you looking for an easy recipe? And even easier clean up? Then you will love this one! Plus this bright and perky salad will remind you of spring and cheerful lunches…something that we need right now as we all stay quarantined in our homes! Usually when I do quick sheet pan recipes, I don’t […]
Hey folks! I hope you are staying safe and taking every effort to prevent your exposure to the Corona virus. Most states have by now announced a shutdown which means all non-essential businesses will be closed and only essential operations will be open. I think this is a much needed action in order to curtail […]
This curry is Paleo, Whole30 and can be easily made AIP compliant! There are so many different varieties of shrimp curry originating from Kerala. And growing up, my mom used to make all of them! Shrimp is often combined with some starchy vegetable like green plantains or taro root or yam. The traditional Keralan […]
Instant Pot Kale, Quinoa and Sausage Soup (Gluten Free, Dairy Free)
EASY CARAMEL BANANA CUSTARD (AIP, VEGAN)
GLUTEN FREE UPMA (SAVORY INDIAN BREAKFAST PORRIDGE)
2 in 1 recipe of Chocolate Pudding and Chocolate Ice Cream (Paleo, AIP, Vegan)
Cashew Coconut Ladoos (Refined sugar free, Dairy free, Gluten Free)
