Latest Posts

12 Healthy Salad Dressing recipes (paleo, AIP, Keto, whole30)
American, Autoimmune Protocol(AIP), Dairy Free, Gluten Free Recipes, Keto, Paleo, Salads, Vegan, Whole30

12 Healthy Salad Dressing Recipes that will make you drool!

For those of us for whom eating healthy is a way of life, salads are an easy and delicious way to get more vegetables in our diet. There are so many different salads you can create pairing different vegetables and fruits together.  The sky is the limit truly!  And then a good salad dressing can […]

Seaweed and Avocado Salad
Autoimmune Protocol(AIP), Fusion cuisine, Paleo, Salads, Vegan, Vegetarian dishes, Whole30

Seaweed, Carrot and Avocado Salad (Paleo, AIP, Whole30, Vegan)

I love watching ‘Chopped’, the food network show where competitors have to create fancy dishes using a set of basket ingredients.  It’s so fun!  Well, let’s say there’s a lot of fun nowadays in my kitchen since I have to work with whatever is available in my refrigerator and pantry:) Because of the shutdown, I […]

Baked Turmeric Chicken Salad
American, Autoimmune Protocol(AIP), Chicken Dishes, Keto, Paleo, Salads, Whole30

Turmeric Chicken Salad with a Turmeric Citrus dressing (Paleo, AIP, Keto, Whole30)

Are you looking for an easy recipe? And even easier clean up? Then you will love this one!  Plus this bright and perky salad will remind you of spring and cheerful lunches…something that we need right now as we all stay quarantined in our homes! Usually when I do quick sheet pan recipes, I don’t […]

chocolate cookies (paleo, AIP, gluten free)
American, Autoimmune Protocol(AIP), Cakes and Cookies, Dairy Free, Desserts, Gluten Free Recipes, Healthy Desserts, Holiday Treats, Paleo

Chocolate Cookies with Pink Frosting (Gluten free, Paleo, AIP)

February being the month of our wedding anniversary (and Valentine’s Day of course), it always makes me want to bake something special and I try to create a new dessert every year.  Since the last three years, these desserts have been Paleo and / AIP.  This year I wanted to bake cookies for some reason. […]