Tag: coconut oil

American, Dairy Free, Desserts, Healthy Desserts, Sugar free

Perfect Chocolate Cake – a ‘healthier’ version (Gluten Free, dairy free, refined sugar free)

I have probably said this before and will say it again – “Chocolate makes the world go around!” And there is something about ‘chocolate cake’ that makes everyone drool! And when it comes to both my children, they usually look for only one word in the dessert menu – yeah you guessed it – chocolate! […]

Asian Style Chicken Nuggets (paleo, AIP, gluten free)
Appetizers, Autoimmune Protocol(AIP), Chicken Dishes, Fusion cuisine, Gluten Free Recipes, Kid friendly, Main Course, Paleo, Whole30

Asian Style Chicken Bites (Gluten Free, Paleo, AIP)

  Indo Chinese cuisine is pretty popular in India with the craze first starting sometime in the early 90s I believe. I was in college those days and we would sneak out from college to have lunch at one of these make shift stalls outside our campus to have delicious lip smacking ‘chicken manchurian’ soup and […]

Appetizers, Dairy Free, Gluten Free Recipes, Indian, Kerala, Seafood dishes

Calamari – 2 ways! : Spicy Sauteed and Chick Pea batter fried

Until a few years ago I thought that calamari was ‘fried squid’ – i.e I thought the name of the dish where squid was fried was calamari! So I am sure that some of you might still be under that confusion. So let’s clear your doubts.  Calamari, is just the Italian name for squid. And the dish that most […]

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The truth about coconut and coconut oil

Show me the evidence! If you asked me the question ‘Is coconut good or bad for you’ about 5 years ago, I would not have had an answer simply because I had not done enough research at that time to prove it one way or the other.  However, as I embarked on this journey to […]