Cook2Nourish

Appetizers, Autoimmune Protocol(AIP), Gluten Free Recipes, Paleo, Salads

Chicken Tortilla Salad (Gluten Free, Paleo, AIP)

January 25, 2022 by Indira 0 comments

Prior to starting AIP, Mexican food used to be my most favorite food. Yes I would chose that even over Indian any day! Of course Indian food would be a close second! And then when I started AIP, it became challenging to eat both of these cuisines since tomatoes and night shade spices are the […]

Indian, Main Course, Non-vegetarian dishes

Indian Lamb(Goat)Biryani (Dairy Free, Nightshade free)

January 10, 2022 by Indira 25 comments

Biryani as I have mentioned before in my Chicken Biryani post is a ‘labor of love’! The meat needs to be marinated perfectly and then cooked with the right blend of spices and then layered with rice and baked again for a perfect balance of flavors. With chicken, you can do the ‘one pot’ quick […]

Autoimmune Protocol(AIP), Book Review, Paleo, Whole30

Cookbook Review: The Paleo Gut healing Cookbook by Alison Marras

January 3, 2022 by Indira 0 comments

Happy New Year folks! Hope you had a restful and relaxing holiday season! I am so excited for 2022 and I have lined up a whole list of recipes for recipe development for the blog. I will also be making some changes to my nutrition consultation offerings and will also be doing more nutrition videos […]

American, Autoimmune Protocol(AIP), Desserts, Healthy Desserts, Holiday recipes, Holiday Treats, Paleo

25 AIP Holiday Treats || 25 AIP Dessert Recipes

December 23, 2021 by Indira 2 comments

If being on AIP is hard, then it is harder when it’s the holidays! Holidays are about family, fun and about FOOD! A lot of our traditional holiday recipes involve baked treats and as I have stated many times here before, a sweet treat is sometimes more than just a sugary good. A treat has […]

American, Autoimmune Protocol(AIP), Cakes and Cookies, Dairy Free, Desserts, Healthy Desserts, Paleo, Vegan

AIP Chocolate Cake (Paleo, AIP)

December 17, 2021 by Indira 13 comments

This post contains product affiliate links. What that means is that if you use the product links to purchase a product, I get paid a small commission. However, your price remains the same regardless of where you purchase from. Yes you read that right! The chocolate cake that I have for you today is indeed […]

American, Autoimmune Protocol(AIP), Dairy Free, Healthy Desserts, Holiday recipes, Holiday Treats, Paleo

Chocolate Mousse Pie (Paleo, AIP)

December 13, 2021 by Indira 11 comments

Are you a chocolate lover? Most women do love chocolate and so if you are one of them, this recipe is one that you will thank me for! It’s the ultimate chocolate dessert! A chocolate Pie with a filling that is perfectly smooth and chocolatey! The lightly sweetened crust is a perfect complement to the […]

American, Autoimmune Protocol(AIP), Holiday recipes, Paleo, Thanksgiving dishes, Whole30

My Thankfulness note and our 2021 Thanksgiving Menu

November 23, 2021 by Indira 0 comments

Hope you are all prepped and ready for Thanksgiving! And I hope you are taking the time to feel and express gratitude. The last two years have been stressful for everyone the world over because of the challenges of lockdowns and living in a pandemic world. But if we take a moment to focus on […]

AIP Indian, Anytime Snacks, Autoimmune Protocol(AIP), Gluten Free Recipes, Holiday recipes, Indian, Nightshade free, Paleo, Thanksgiving dishes, Vegan, Vegetable dishes, Vegetarian dishes, Whole30

Roasted Masala Sweet Potatoes (Paleo, Whole30, AIP)

November 19, 2021 by Indira 0 comments

Are you ready with your Thanksgiving Menu plan yet? As for me, I think I am (and I will share my menu in my next post) but I keep adding more things to the menu! That is very typical of me and it annoys my husband no end! He always keeps telling me that there […]

Autoimmune Protocol(AIP), Paleo, Quick and Healthy, Whole30

Curried Chicken/Turkey Salad (Paleo, Whole30, AIP)

November 12, 2021 by Indira 2 comments

This past summer we had been to Portland, Maine for a short family vacation. All the travel websites had described Portland as one of the top cities for food lovers and we indeed found that to be true! The restaurant scene was amazing with a wide variety of cuisines including several restaurants offering a healthy, […]

Autoimmune Protocol(AIP), Diwali Sweets, Healthy Desserts, Holiday recipes, Indian, Paleo, Vegan

Chocolate Burfi / Fudge (Paleo, AIP, Vegan)

November 3, 2021 by Indira 3 comments

Ok after just posting the Coconut Barfi recipe yesterday, here I come with another Barfi recipe! Actually this chocolate Barfi is something I have been meaning to try making for the longest of times! And I wanted to make an AIP version which is really hard since you need something that’s rich like milk solids […]

AIP Indian, Autoimmune Protocol(AIP), Healthy Desserts, Holiday recipes, Indian, Paleo, Vegan

Coconut Burfi (Paleo, AIP, Vegan)

November 3, 2021 by Indira 0 comments

The holiday season is here! Yes the holidays begin early in our Indian household since Diwali, the festival of lights is usually around end of October or beginning of November. The dates of Diwali change every year since it’s based on the Hindu calendar. There are two important things to remember about Diwali – […]

American, Autoimmune Protocol(AIP), Keto, Nightshade free, Paleo, Salads, Seafood dishes, Whole30

Shrimp Ceviche Salad with Strawberries (Paleo, AIP, Whole30, Keto)

October 26, 2021 by Indira 0 comments

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. This does not however affect your price in any way and your price stays the same regardless of where you purchase from. Ceviche […]