Flavorful Paleo and AIP recipes
If you are craving for a warm dessert and you love bananas, you can try this quick and easy recipe! This dessert is simply caramelized bananas with a vegan custard. Dairy free and Egg free! Warm desserts are my thing! I love warm apple pie, warm bread pudding and warm rice kheer! So this dessert […]
This gluten free Upma is made from idli rava or coarsely milled parboiled rice and is mildly spiced with green chillies and ginger. Upma is a traditional savory breakfast dish that originated in southern India and is made from semolina which is coarsely ground wheat. I wanted to make a gluten free version of this […]
Enjoy this gift from me for the holidays! This 2 in 1 recipe of Chocolate pudding or chocolate ice cream is absolutely delicious and will satisfy all your holiday sweet cravings! With just 1 recipe, you can make two different desserts – a chocolate pudding and a chocolate ice cream! This allergen free recipe is […]
The festival of Diwali is celebrated by Indians all over the world to usher in the Hindu new year and also signifies the victory of good over evil. One of the ways Diwali is celebrated is by making a variety of Diwali treats which include both sweet and savory items. This recipe of cashew […]
Green Curry Chicken or Green Chicken Curry is a special dish that originated in Andhra Pradesh, one of the southern states of India. The entire Andhra region is notorious for its hot and fiery foods. In this recipe only green chillies are used for the heat. The use of fresh cilantro or coriander leaves and […]
Aloo Paratha is a very popular Indian flatbread that is made with a mildly spiced potato stuffing. This is the recipe for a gluten free and grain free version of this recipe. You can make an AIP version of this recipe using white sweet potato instead of potato. That AIP version will be a sweet […]
Today being the auspicious Chinese New Year, I thought I will post a recipe for a Chicken dish that is a fusion of Indian and Chinese flavors! I also have an amusing story below to go with it (that is if you care to read 🙂 )…meanwhile I would like to wish everyone a very […]
If you are looking for a gluten free / grain free banana bread that is also vegan, then try this recipe. You will not be disappointed! This banana bread is almost AIP too except it has sunflower seed butter. Sunflower seeds are however one of the first reintroductions and I encourage my clients to reintroduce […]
Chia Pudding is a type of pudding or porridge that is made by just soaking chia seeds in milk. In this non dairy version of chia pudding, any non dairy milk can be used. In addition, orange slices are added for a citrusy twist! What are chia seeds and what are its health benefits? Chia […]
This recipe of sweet poha or flattened rice is an easy and healthy recipe that you can make for breakfast or a snack. What is Poha? Poha or flattened rice is obtained by first cooking rice (with its husk) and then dried in the sun. This is then pounded and flattened to get […]
This is an authentic and healthier version of the popular Chinese take out of Hot and Sour soup. This version is gluten free, corn free, egg free and refined sugar free. You can make it AIP elimination compliant by by replacing tamari with coconut aminos and by eliminating the peppers completely. Chinese Hot and Sour […]
This Puffed rice snack bar is both a snack and a delicious treat that is made using clean and healthy ingredients. It uses coconut sugar as the sweetener and in addition has tahini (sesame seed paste) and sunflower seed butter for added protein and nutrition! Puffed rice and popped rice are types of puffed grain […]
Instant Pot Kale, Quinoa and Sausage Soup (Gluten Free, Dairy Free)
EASY CARAMEL BANANA CUSTARD (AIP, VEGAN)
GLUTEN FREE UPMA (SAVORY INDIAN BREAKFAST PORRIDGE)
2 in 1 recipe of Chocolate Pudding and Chocolate Ice Cream (Paleo, AIP, Vegan)
Cashew Coconut Ladoos (Refined sugar free, Dairy free, Gluten Free)
