Cuisines: Indian

Paleo and AIP Butter Chicken
AIP Indian, Autoimmune Protocol(AIP), Chicken Dishes, Dairy Free, Fusion cuisine, Indian, Keto, Paleo, Whole30

Indian ‘Butter’ Chicken (Paleo, AIP, Whole30, Keto)

   Chicken Tikka Masala and Butter Chicken are two quintessential Indian ‘curry’ dishes that you will always find in all Indian restaurants. Are these authentic Indian dishes? Not necessarily so. Are they really popular? Like heck they are!  Among the non-Indian populace that is! I personally would never order either of these dishes even in […]

Indian, Keto, Main Course, Nightshade free, Paleo, Thanksgiving dishes, Whole30

Tandoori Style Whole Chicken || How to roast a Whole Chicken Indian Style

    Tandoori Chicken is such a quintessential Indian dish that ALL Indian restaurants have that on their menu without fail! It also never fails to impress! The tenderness of the meat combined with the flavors of ginger, garlic, lime and of course the smoky flavor that comes from the ‘tandoor’ or the clay oven. Sounds […]

AIP Indian, Autoimmune Protocol(AIP), Dairy Free, Desserts, Diwali Sweets, Indian, Paleo, Sugar free, Vegan

Sweet Potato Kheer (Paleo, AIP, Vegan)

   Yes it is that time of the year again! The festival season!  Being a transplant from India settled in the US, the holiday season for us starts from September itself!  Our celebrations first begin with Onam which is a harvest festival celebrated by southern Indians (yes that would be us 🙂 ) followed by Diwali […]

AIP Indian, Anytime Snacks, Autoimmune Protocol(AIP), Gluten Free Recipes, Indian, Kerala, Paleo, Vegan, Whole30

Sweet Plantain Fritters (Paleo, AIP, Vegan)

Plantain fritters are a traditional snack of Kerala and I have posted the traditional version of Pazham Pori (as it is called in malayalam) earlier.  Now of course I make the gluten free and grain free version using cassava flour.  I actually prefer the texture of this version now more than the traditional version. Also I do […]

AIP Indian, Autoimmune Protocol(AIP), Indian, Kerala, Paleo, Sadya recipes, Vegan, Whole30

Jackfruit 101 and a recipe for ‘Kerala Style Jackfruit Stir fry’ (Paleo, AIP, Vegan)

 Not many folks are familiar with Jackfruit. Is it a fruit or a vegetable some will ask! And even fewer folks are aware that the ripe jackfruit is very different from the raw aka green or tender jackfruit.  Well if you are new to jackfruit (or rather if Jackfruit is new to you), no worries, […]

Autoimmune Protocol(AIP), Indian, Kerala, Keto, Main Course, Non-vegetarian dishes, Paleo, Whole30

Chicken Liver Masala || Kerala Style Chicken Liver (Paleo, Whole30, AIP, Keto)

 Our ancestors did not just eat the meat of animals. They also ate the organs like liver, heart, brains and even testicles! Organ meat are one of the most nutrient dense foods and can be a great addition to your diet. They’re packed with nutrients, such as vitamin B12 and folate, and they’re also an […]

The Global Paleo AIP Kitchen
Anytime Snacks, Appetizers, Autoimmune Protocol(AIP), ebooks, Gluten Free Recipes, Indian, Paleo

Review of ebook ‘Global Paleo AIP Kitchen’ and a recipe for ‘Indian Fish Cutlets’

Many folks get intimidated with the thought of elimination diets. They think it would be too restrictive and boring. They worry that they might never get to enjoy a meal again. And they would be so wrong!   The AIP diet, even though it eliminates all foods with any kind of allergenic potential like dairy, gluten, […]

AIP Indian, Autoimmune Protocol(AIP), Chicken Dishes, Dairy Free, ebooks, Gluten Free Recipes, Indian, Main Course, Nightshade free, Paleo, Whole30

AIP Chicken Tikka Masala (Paleo, Whole30, Keto)

 Disclosure: This post may contain one or more affiliate links. When you click on those links and purchase a product, then I may get a small commission for that purchase.   In today’s post I wanted to share with you the recipe for my ‘AIP Chicken Tikka Masala’ which forms one of the meals in the […]

Anytime Snacks, Appetizers, Dairy Free, Fusion cuisine, Gluten Free Recipes, Gujarati, Indian, Nightshade free

Green Plantain Fritters || Kacha Kela Vada (Paleo, AIP, Vegan)

Batata Vada or Spicy Potato fritters is the type of food that teases your taste buds!  Mashed potatoes are mixed with green chillies, cilantro and some spices and then dipped in batter and deep fried!  How can anyone say no to that right? And especially when you grew up in a region where these fritters […]

Chicken Dishes, Dairy Free, Gluten Free Recipes, Hyderabadi, Indian, Main Course

Easy Instant Pot Chicken Biryani || Instant Pot Spicy Chicken Pulao

I have probably stated this before and I have no shame in saying it again. Biryani is my weakness. Especially Chicken Biryani.  There is something about how the different components of this dish come together that makes this so, so attractive to me.  It is just a harmonious confluence of flavors and textures.  The perfectly […]