Flavorful Paleo and AIP recipes
Happy Diwali to all! May the New Year bring health and happiness through out the world. This year because of COVID-19, everyone has veep stuck at home and now it’s almost the end of the year! For us Diwali starts off the holiday season. This year I have been so busy with my consulting practice […]
Yess! Finally! There is AIP pasta! It comes in a box and you don’t have to make the pasta from scratch! Yes, I have tried making cassava ‘noodles’ / pasta and although they did turn out pretty good, it was a lot of hard work. I made them using my Idiappam press , which […]
Blame it on the show! So I was watching a British reality show on Netflix ‘The Million Pound Menu’ where small street food stall owners compete against each other to get potential investors to invest big money in their business. The episode I was watching had two young women trying to sell ‘cookie dough’ in […]
There’s nothing like a freshly baked banana bread just out of the oven! The aroma in the kitchen while it’s baking is amazing right? When my kids were younger, I made banana bread pretty much every weekend. That used to be their afternoon snack when they came back from school. I would also sneak in […]
Flatbreads are very common in Indian cuisine and there are so many different varieties of them. Rotis, Naans, Parathas and stuffed Parathas. I have posted a few different recipes myself here like grain free Roti, grain free Naan , cassava methi paratha, Kheema paratha, sweet potato stuffed paratha Paratha has a bit more fat (oil) […]
When you end up baking the same cake two days in a row, two things you can be sure of – One, the cake is really good! And two, the recipe is a keeper! Yes! I first made this cake last Friday evening when my daughter was going to a friend’s place for sleepover (after […]
I think I have mentioned many times before but I will say it again – Mexican food has always been my favorite cuisine and after starting AIP that’s the one I miss the most! But I am slowly making my AIP versions of my favorite recipes. I posted recently a recipe of Chicken tostadas which […]
Looking for an easy recipe that is a one pot and a complete meal? Most Sunday nights I make a big batch of soup. I make sure that the soup will have lots of veggies, good fats and protein. That way I can be sure that everyone eats their daily quota of veggies. I will […]
This had been on my list for recipe development for so long! So excited that I finally was able to create a version that my kids approve of! Here’s some background for you to appreciate this: Chocolate Chip Cookie Pie has been one of my most ‘famous’ recipes in that my entire family plus all […]
Rotis or Chapatis are an essential component of Indian cuisine. And that’s because you need some kind of bread to sop up all those delicious curries and stews correct? One of the things that helped me stay compliant on AIP early on was my discovery of cassava flour and the fact that I could […]
It’s amazing how the sight of foods that you grow up with bring you so much joy, right? Just like old TV commercials, the foods that you grew up with also make you feel nostalgic. Well, ‘Marie Biscuits’ are one such cookie that most of us from India are very familiar with. The marketing department […]
For those of us for whom eating healthy is a way of life, salads are an easy and delicious way to get more vegetables in our diet. There are so many different salads you can create pairing different vegetables and fruits together. The sky is the limit truly! And then a good salad dressing can […]