Flavorful Paleo and AIP recipes
Cheese was never a big part of my diet and so I did not really miss it when I started AIP. I have seen some nut free and AIP cheese recipes like this zucchini cheese by Gutsy by Nature and this AIP Mozarella cheese by BonAipetit. As I started health coaching last year, many […]
Looking for an easy recipe that is a one pot and a complete meal? Most Sunday nights I make a big batch of soup. I make sure that the soup will have lots of veggies, good fats and protein. That way I can be sure that everyone eats their daily quota of veggies. I will […]
Fall is here and this year so far the weather has been still summery. And I am not complaining. Yes friends don’t get mad at me…I know y’all like the cold fall weather and all. But not me. Give me spring and / summer all 365 days! I do love the change in colors and […]
OK, So if you read my last post, you already know about this cake. And if you did not read my last post where I posted the Flourless Chocolate Cake recipe, then I suggest you do it now 🙂 Because I am going to keep this post really short! This turned out to be […]
A very happy ‘Holi’ to all those who celebrate this wonderful and colorful festival! A riot of colors, splashes of water, water balloons and yummy puran poli (sweet lentil stuffed flatbreads) are the images that come to mind when I think of Holi! Although we cannot afford to be that carefree now as we were […]
I can’t believe I am going to be completing one year on Paleo in another two weeks! When I first started on Paleo and that too with AIP in December of last year, I was very apprehensive about how long I could last without eating rice. Rice had been a staple for me – at […]
I wonder who discovered brownies and whether it was an accidental discovery? Was it a cake batter not rising adequately or a cookie batter becoming a bit runny? Well, we will never know for sure. But when I googled this question, it seems that in 1906, a cookbook author, Fanny Farmer adapted her chocolate […]
OK so ever since I made those beef cutlets with a coconut crust, I have been thinking of using that technique to make other crispy coatings! I got my chance to try it again when hubby picked up squid last weekend while picking up seafood. I usually cook squid(calamari) Kerala Style which is to sauté it […]