Cheese was never a big part of my diet and so I did not really miss it when I started AIP. I have seen some nut free and AIP cheese recipes like this zucchini cheese by Gutsy by Nature and this AIP Mozarella cheese by BonAipetit. As I started health coaching last year, many […]
Cuisines: American, Fusion
Instant Pot Creamy Chicken and Vegetable Soup (Paleo, AIP, Whole30)
Looking for an easy recipe that is a one pot and a complete meal? Most Sunday nights I make a big batch of soup. I make sure that the soup will have lots of veggies, good fats and protein. That way I can be sure that everyone eats their daily quota of veggies. I will […]
Creamy Broccoli Soup (Paleo, AIP, Vegan)
Fall is here and this year so far the weather has been still summery. And I am not complaining. Yes friends don’t get mad at me…I know y’all like the cold fall weather and all. But not me. Give me spring and / summer all 365 days! I do love the change in colors and […]
Peach and Plum Upside down Cake (Paleo, AIP)
OK, So if you read my last post, you already know about this cake. And if you did not read my last post where I posted the Flourless Chocolate Cake recipe, then I suggest you do it now 🙂 Because I am going to keep this post really short! This turned out to be […]
Healthy Fruit Gummies – Blueberry, Cranberry Coconut and Turmeric Ginger (Refined Sugar free, Paleo , AIP)
A very happy ‘Holi’ to all those who celebrate this wonderful and colorful festival! A riot of colors, splashes of water, water balloons and yummy puran poli (sweet lentil stuffed flatbreads) are the images that come to mind when I think of Holi! Although we cannot afford to be that carefree now as we were […]
Sweet Potato and Tapioca Pearls Pancake (Paleo, AIP)
I can’t believe I am going to be completing one year on Paleo in another two weeks! When I first started on Paleo and that too with AIP in December of last year, I was very apprehensive about how long I could last without eating rice. Rice had been a staple for me – at […]
Chocolate Pumpkin Brownies || Coconut flour Brownies (Paleo)
I wonder who discovered brownies and whether it was an accidental discovery? Was it a cake batter not rising adequately or a cookie batter becoming a bit runny? Well, we will never know for sure. But when I googled this question, it seems that in 1906, a cookbook author, Fanny Farmer adapted her chocolate […]
Coconut Calamari (Paleo)
OK so ever since I made those beef cutlets with a coconut crust, I have been thinking of using that technique to make other crispy coatings! I got my chance to try it again when hubby picked up squid last weekend while picking up seafood. I usually cook squid(calamari) Kerala Style which is to sauté it […]