Cuisines: American, Fusion

Creamy chicken and Vegetable soup AIP
American, Autoimmune Protocol(AIP), Dairy Free, Gluten Free Recipes, Instant Pot, Nightshade free, Paleo, Whole30

Instant Pot Creamy Chicken and Vegetable Soup (Paleo, AIP, Whole30)

  Looking for an easy recipe that is a one pot and a complete meal? Most Sunday nights I make a big batch of soup. I make sure that the soup will have lots of veggies, good fats and protein. That way I can be sure that everyone eats their daily quota of veggies.  I will […]

American, Anytime Snacks, Autoimmune Protocol(AIP), Dairy Free, Desserts, Healthy Desserts, Holiday Treats, Kid friendly, Paleo, Sugar free, Whole30

Healthy Fruit Gummies – Blueberry, Cranberry Coconut and Turmeric Ginger (Refined Sugar free, Paleo , AIP)

A very happy ‘Holi’ to all those who celebrate this wonderful and colorful festival!  A riot of colors, splashes of water, water balloons and yummy puran poli (sweet lentil stuffed flatbreads) are the images that come to mind when I think of Holi!  Although we cannot afford to be that carefree now as we were […]

American, Autoimmune Protocol(AIP), Breakfast, Dairy Free, Fusion cuisine, Gluten Free Recipes, Paleo, Vegan, Whole30

Sweet Potato and Tapioca Pearls Pancake (Paleo, AIP)

I can’t believe I am going to be completing one year on Paleo in another two weeks! When I first started on Paleo and that too with AIP in December of last year, I was very apprehensive about how long I could last without eating rice. Rice had been a staple for me – at […]

American, Anytime Snacks, Cakes and Cookies, Dairy Free, Desserts, Gluten Free Recipes, Healthy Desserts, Paleo, Sugar free, Whole30

Chocolate Pumpkin Brownies || Coconut flour Brownies (Paleo)

    I wonder who discovered brownies and whether it was an accidental discovery? Was it a cake batter not rising adequately or a cookie batter becoming a bit runny? Well, we will never know for sure. But when I googled this question, it seems that in 1906, a cookbook author, Fanny Farmer adapted her chocolate […]