Cuisines: American

American, Autoimmune Protocol(AIP), Dairy Free, Gluten Free Recipes, Healthy Desserts, Holiday recipes, Holiday Treats, Paleo, Vegan

AIP Berry Crumble Pie (Gluten free, dairy free, nut free)

 This berry pie is a cross between a crumble and a pie and so I decided to call it crumble pie! Whatever you decide to call it, once you taste it, you will agree that it is delicious! This pie is a perfect AIP dessert for summer when berries are fresh in season! When I […]

American, Anytime Snacks, Appetizers, Autoimmune Protocol(AIP), Dairy Free, Fusion cuisine, Gluten Free Recipes, Paleo

AIP Fish Tenders || AIP Fish Sticks with creamy cilantro dip (Gluten Free, Dairy Free, Nut Free, Egg Free)

Are you a lover of fried fish? Even if you are not a big fan of fish, fried fish always makes things interesting! In my house, we are all seafood lovers so we thrive on all kinds of fish – baked, pan fried, curried, sautéed, soups or chowders and so on and so forth! If […]

American, Appetizers, Autoimmune Protocol(AIP), Gluten Free Recipes, Paleo, Seafood dishes

Gluten Free Coconut Shrimp (Paleo, AIP)

  Crisp Fried Shrimp is always everyone’s favorite as an appetizer. Red Lobster’s coconut shrimp used to be my favorite pre-AIP!  But haven’t been able to have anything close to it the past 4 years since I thought it would be impossible to replicate a version of that without bread crumbs, dairy or eggs! I wish […]

American, Autoimmune Protocol(AIP), Book Review, Chicken Dishes, Paleo, Soups

Review of ‘The Nutrient Dense Kitchen’ and a recipe for ‘Chicken and Leek Soup’

Disclosure: This post may contain affiliate links. An affiliate link means that I will get a commission for purchases made using this link however your price remains the same regardless.  A few months ago when Mickey Trescott announced that she was coming up with a second book I knew immediately that this one would be […]

Pumpkin Caramel Flan / Pie (Paleo, AIP)
American, Autoimmune Protocol(AIP), Dairy Free, Desserts, Healthy Desserts, Paleo, Sugar free, Thanksgiving dishes

Pumpkin Caramel Flan (Paleo, AIP)

Thanksgiving being just around the corner, I am finally beginning to seriously plan out the menu. For me it’s double work because I have to plan for AIP alternatives for myself. For main course, it’s not much an issue since I pretty much try to cook everything paleo and /AIP. But when it comes to […]

Chocolate cake (gluten free, refined sugar free)
American, Cakes and Cookies, Desserts, Gluten Free Recipes, Healthy Desserts, Kid friendly, Paleo, Sugar free

Flourless Chocolate Cake (Gluten free, Refined sugar free)

  OK So August is always a very busy month – summer vacations, grad parties, get togethers, pool parties etc etc and in our household there is more! Three out of four people in our house have their birthdays in August ! He He…yes, I made sure both my kids were born on my birth month […]

American, Autoimmune Protocol(AIP), Dairy Free, Desserts, Gluten Free Recipes, Healthy Desserts, Paleo, Sugar free, Vegan, Whole30

Blueberry Pie (Vegan, Paleo, AIP)

It has been blueberry season these past few weeks and we have been enjoying it to the fullest! With two farms within a couple miles from our home, we are so fortunate to get the freshest of the freshest every season! This year I made two trips to each of the farms.  The kids being […]

American, Dairy Free, Desserts, Healthy Desserts, Sugar free

Perfect Chocolate Cake – a ‘healthier’ version (Gluten Free, dairy free, refined sugar free)

I have probably said this before and will say it again – “Chocolate makes the world go around!” And there is something about ‘chocolate cake’ that makes everyone drool! And when it comes to both my children, they usually look for only one word in the dessert menu – yeah you guessed it – chocolate! […]

American, Anytime Snacks, Breakfast, Dairy Free, Desserts, Gluten Free Recipes, Quick and Healthy, Sugar free, Vegan

Easy ‘No Bake’ Breakfast Bars (GLUTEN FREE, Refined Sugar free, Vegan)

Healthy snacks are a big thing for me. I am constantly trying to make snacks that are nutritious and wholesome and that will satisfy two growing kids. One of whom is a teenager!  The hunger pangs start as soon as they get home from school although I make it a point to pack a healthy […]