Flavorful Paleo and AIP recipes
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Crisp Fried Shrimp is always everyone’s favorite as an appetizer. Red Lobster’s coconut shrimp used to be my favorite pre-AIP! But haven’t been able to have anything close to it the past 4 years since I thought it would be impossible to replicate a version of that without bread crumbs, dairy or eggs! I wish […]
Cheese was never a big part of my diet and so I did not really miss it when I started AIP. I have seen some nut free and AIP cheese recipes like this zucchini cheese by Gutsy by Nature and this AIP Mozarella cheese by BonAipetit. As I started health coaching last year, many […]
Hmm…with the Super Bowl coming this weekend, everyone is busy thinking about food! I know I am! The food, the brand new commercials and the half-time show are three things that make Super Bowl Night fun for me! As for the game, let’s just let it be. After years of trying to understand the game, […]
How are y’all doing? Christmas is less than a week away so hope all your shopping is done! Mine is all done plus I am going away on a trip tomorrow! A girls’ only trip with my besties:) Yay! Cannot wait! We are going to New Orleans. And I am flying from there straight to […]
Many folks get intimidated with the thought of elimination diets. They think it would be too restrictive and boring. They worry that they might never get to enjoy a meal again. And they would be so wrong! The AIP diet, even though it eliminates all foods with any kind of allergenic potential like dairy, gluten, […]
I have made a lot of different type of patties. In India we also liked to call them cutlets. Vegetable cutlets, Chicken cutlets, Shrimp cutlets and Beef Cutlets. They all have almost a similar base – mashed potatoes, onions, garlic, some spices and then dipped in egg wash and coated with bread crumbs. Shallow […]
Super Bowl was this past weekend and game night is synonymous with lots of food. This year we hosted the party for our neighborhood friends at our home. Folks signed up to bring different kinds of appetizers and dips. We had a good balance of junk food with healthful foods – grilled vegetables and salads made for […]
Parippu Vada is something you will find in all tea stalls in Kerala along with the ubiquitous Pazham Pori or plantain fritters. I had posted the recipe for pazham pori before in a post where I shared some lovely pictures of Kerala. To me nothing says Kerala more than plates of pazaham pori and parippu […]