Review of ebook ‘Global Paleo AIP Kitchen’ and a recipe for ‘Indian Fish Cutlets’

The Global Paleo AIP Kitchen

Many folks get intimidated with the thought of elimination diets. They think it would be too restrictive and boring. They worry that they might never get to enjoy a meal again. And they would be so wrong!   The AIP diet, … Continue reading

Green Plantain Fritters || Kacha Kela Vada (Paleo, AIP, Vegan)

Batata Vada or Spicy Potato fritters is the type of food that teases your taste buds!  Mashed potatoes are mixed with green chillies, cilantro and some spices and then dipped in batter and deep fried!  How can anyone say no … Continue reading

Tuna Salad with Chaat Masala || Mediterranean Tuna Salad with Chaat Masala (Paleo, Whole30, AIP adaptable)

 Chaat masala? What the heck is that?Don’t worry this is not a complicated curry recipe! Chaat Masala is just a blend of different spices with a prominent tangy taste and a slight touch of heat from black peppers. Trust me … Continue reading

Spiced Cashew Nuts || Masala Cashew Nuts || Homemade Holiday Gifts (Paleo, Whole30, Vegan)

  Happy Holidays to all! With Christmas just being around the corner, sweet treats begin to surface everywhere. You see them at holiday parties, on food network, on instagram and also in all newspapers and magazines!  There is no harm … Continue reading

Olives and Cranberries Stuffed Flatbread with Avocado Spinach Basil Pesto(Paleo, Vegan, AIP)

 I sometimes wonder if I could indeed have completed one year on Paleo/AIP if I had not come across cassava flour! Although I have embraced many different types of foods and cuisines in the last twenty years since moving to … Continue reading

Cranberry and Cherry Sauce || Cranberry and Cherry Chutney (Paleo, Vegan, AIP)

  Hey its Thanksgiving, people!. Cranberries need to be on the menu!  Honestly speaking, cranberry sauce has never been my thing.  I think all that sugar that goes in it is what puts me off.  Because I really love cranberries – … Continue reading

Tandoori Chicken || Indian Style Baked Chicken (Paleo)

If you like Indian food and like chicken then I can bet that you would have definitely tasted Tandoori Chicken:) If not, then you need to immediately rectify that!  Tandoori Chicken probably helped popularize Indian cuisine in the rest of … Continue reading

Shrimp and vegetable soup (Paleo, AIP)

In Kerala cuisine, shrimp/prawns are very popular. Especially in the areas closer to the sea like Kochi. My mom having grown up in Kochi, would add shrimp to most vegetable side dishes along with shredded coconut. Tiny shrimp were mostly … Continue reading

Tuna masala cakes with a coconut crust (Gluten Free, Whole30, Egg Free)

  I have made a lot of different type of patties. In India we also liked to call them cutlets. Vegetable cutlets, Chicken cutlets, Shrimp cutlets and Beef Cutlets.  They all have almost a similar base – mashed potatoes, onions, … Continue reading

Sweet and Spicy Chicken Meatballs (Gluten Free, Paleo)

 We all will agree that good food plays an important role in making a great party! Out of all the food categories, I think that a great appetizer is very important in making a party memorable! Hors d’oeuvres are actually … Continue reading

Squid Stir fry with coconut || Koonthal thoran (Gluten Free, Paleo, Whole30)

As I have mentioned many times before, we are all seafood lovers in our family.  My son when he was younger, he loved to stick his nose inside the fresh seafood counter over at the Asian supermarket. He loves the … Continue reading

Dhaba Style Green Masala Fish Fry || Herbed Spicy Fish Fritters || Paleo Fish Fritters

Being a Keralan at heart, I always loved eating fish and all seafood. So incredibly tasty! And also so light on the stomach. This is the best part now on my Paleo diet. I eat fish 80% of the time for my … Continue reading