Tag: paleo recipe

Appetizers, Indian, Kerala, Main Course, Paleo, Seafood dishes, Whole30

Squid Stir fry with coconut || Koonthal thoran (Gluten Free, Paleo, Whole30)

As I have mentioned many times before, we are all seafood lovers in our family.  My son when he was younger, he loved to stick his nose inside the fresh seafood counter over at the Asian supermarket. He loves the smell of seafood so much 🙂 We usually get different varieties of fish and also shrimp. […]

American, Autoimmune Protocol(AIP), Desserts, Gluten Free Recipes, Healthy Desserts, Paleo, Sugar free, Vegan, Whole30

‘No Bake’ Blueberry Mini Pies (Paleo,AIP)

A lovely afternoon.  A lovely lunch. With a lovely lady. I had been wanting to invite my next door neighbor over for lunch since a few months now. Finally, it happened last week. This lovely lady is actually an octagenarian but behaves nothing like how a typical 80+ yr old would! She is bubbly, energetic, […]

Dairy Free, Indian, Kerala, Main Course, Paleo, Vegan, Vegetable dishes, Vegetarian dishes

Vegetable Korma – Navratan Style (Vegan, Paleo)

Navratan Korma is a rich, creamy and highly delectable dish of vegetables, fruit, nuts and paneer.  It is very rich since butter/ghee, heavy cream and cashew nut paste is used to make the gravy. A blend of different spices is used in this curry along with several garnishes like nuts, seeds and herbs like mint […]

Avial (Mixed vegetable Stew)
Indian, Kerala, Main Course, Nightshade free, Sadya recipes, Vegetable dishes

Mixed vegetables in coconut sauce || Kerala ‘Avial’ (Vegan, Paleo, AIP)

  Avial (pronounced as Aveeh-ial) is a delicious and sumptuous mixed vegetable dish that is essentially very simple to make (if you follow the directions carefully!) I would say the only  complicated part of this dish is the use of many different vegetables and the different cooking times that they require.   Avial is made […]