Indian

Indian, Kerala, Vegetable dishes

Green Papaya with coconut (Papaya thoran)

Green Papayas are a common vegetable in Kerala and consequently ‘Papaya thoran’ is one of many vegetable dishes in the typical Keralan household.  The Papaya fruit is a highly nutritious fruit and an excellent source of vitamin C, folate, vitamin A, magnesium, copper, pantothenic acid and fiber.  It also has B vitamins, alpha and beta carotene, lutein and zeaxanthan, […]