Flavorful Paleo and AIP recipes
When you are kids, you live in a blissful state…you take everything for granted. Mom slogs in the kitchen and presents tasty dishes to you which you devour without even pausing to thank her for her hard work and talent. It’s not that you are a spoilt brat or anything …it just never occurs to […]
Beef Cutlets are a specialty of Kerala’s Christian community. Growing up in Mumbai, we had ‘Mallu (short for malayalee which in turn means someone who belongs to Kerala 🙂 ) Christian’ neighbors. Kunjimol aunty always hosted great parties – be it Christmas or Easter or her kids’ birthday parties! One of the appetizer dishes was […]
Navratan Korma is a rich, creamy and highly delectable dish of vegetables, fruit, nuts and paneer. It is very rich since butter/ghee, heavy cream and cashew nut paste is used to make the gravy. A blend of different spices is used in this curry along with several garnishes like nuts, seeds and herbs like mint […]
One of the reasons I find the Paleo diet not only ‘doable’ but in fact, enjoyable is due to the fact that it allows me to go back to my Keralan roots! And yes pun intended there. You see root vegetables are the only starches allowed in Paleo and in AIP (autoimmune protocol). These root vegetables include […]
To (eat) Beef or not (eat) Beef? A lot of us folks I am sure ponder about this question. Growing up beef was not cooked in our home. But we did eat some very delicious beef curry on a routine basis at our close family friends’ home. They were Kerala Christians and hence Beef was […]
Happy Onam to all those who celebrate this festival which celebrates food! Onam sadya (feast) includes an array of delectable, comforting vegetarian dishes made from the choicest and freshest vegetables which include a variety of gourds, pumpkins, green beans, carrots, cabbage as well as starchy vegetables like taro root, elephant’s foot and green plantains. Coconut […]
Fish curry is as essential to a Malayalee as water is to fish 🙂 I have already posted the typical Kerala fish curry that is cooked most often in our home. That curry uses coconut milk and kodampuli (a variety of kokum that is indigenous to Kerala). The version I am posting today is the […]
Cassava or Yuca root , called as ‘Kappa’ in Malayalam, is widely grown in southern India especially in Kerala and thereby is a staple in Kerala cuisine. Tapioca/Cassava is common in many other cuisines like South American and South Asian. For folks who get confused between tapioca and Cassava, they both essentially refer to the […]
This is an egg dish that my amma used to make and I have not yet seen this same version of the dish anywhere else. I think the potatoes was amma’s own addition to the original coconut curry recipe from Kerala. This curry, just like all other Kerala dishes, tastes best with fresh coconut milk […]
Sometimes we crave for a dish that we have tasted long ago somewhere. At least I do that often 🙂 In most cases, I also remember the ‘where’ and ‘when’. Yeah I am a little weird like that. I remember what some folks would call as ‘trivial’, unimportant details such as what dress I was […]
Idiappam is one of the many breakfast dishes of Kerala. Rice noodles made from scratch and steam cooked in small rounds/mounds to resemble idlis. For breakfast they are often paired with egg curry. Another way to eat these for breakfast is by dipping in slightly sweetened coconut milk. Yum! That is still my favorite way […]
Another quick and healthy snack from my amma’s repertoire of easy snack recipes! As kids we used to always come home to find a tea time snack and different types of aval (poha) dishes used to be common. I have posted one aval recipe before – Aval nanachathu. Today I am posting a variation of this. […]