Kerala

Autoimmune Protocol(AIP), Dairy Free, Fusion cuisine, Gluten Free Recipes, Kerala, Paleo, Whole30

Cranberry Coconut Chutney (Paleo, Vegan, AIP)

One of the wonderful elements of Indian cuisine is the presence of pickles, relishes and chutneys! Having any of these on your plate can elevate even the simplest of all meals into something extraordinary! Indian pickles are quite different from their western counterpart in that these are sour and spicy in addition to being salty. […]

Appetizers, Fusion cuisine, Gluten Free Recipes, Kerala, Paleo, Whole30

Spiced Cashew Nuts || Masala Cashew Nuts || Homemade Holiday Gifts (Paleo, Whole30, Vegan)

  Happy Holidays to all! With Christmas just being around the corner, sweet treats begin to surface everywhere. You see them at holiday parties, on food network, on instagram and also in all newspapers and magazines!  There is no harm in making sweet treats once in a while – especially during the festive season and […]

Kerala, Paleo

Instant Lemon Pickle/Relish (Vadukkapuli Achar)

Over the past 18 years since I got married, I have cooked and baked like crazy.  Curries, Stews, Chutneys, Breads, Cakes, Desserts.  Indian, American, South Asian, Mexican, Italian – you name it, I have tried it!  You just have to browse through the recipe categories on my home page to see what I mean! However, […]

Autoimmune Protocol(AIP), Dairy Free, Gluten Free Recipes, Kerala, Nightshade free, Paleo, Whole30

Vegetable Korma with Cassava Parathas (Vegan, Paleo, Whole30)

    Mappas is a coconut milk based curry that is unique to Kerala and particularly among the Kerala Syrian Christian community.  Fish mappas, Chicken Mappas and also vegetable mappas. Last week I wanted to make some kind of vegetable korma since I was so excited that I was finally able to make grain free parathas using cassava flour. […]

Kerala, Sadya recipes

Tips for hosting a Kerala sadya at home

Since Vishu, the zodiac new year celebrated by Keralans is just around the corner, I thought doing this post now might be useful for some of my followers. I have been consulted a few times regarding tips on cooking a ‘sadya’ meal at home.  Having been cooking sadya meals every Onam (and sometimes for Vishu […]

Autoimmune Protocol(AIP), Breads, Gluten Free Recipes, Kerala, Paleo, Whole30

Cassava ‘Rice’ using fresh cassava || Kappa Puttu using grated kappa || (Vegan, Gluten free, Paleo, AIP)

If you have been following my blog, you might wonder why I am posting this kappa Puttu recipe again? Well guess what? This is a different way of making kappa puttu.  I guess this is the traditional way of making it.  What I had posted earlier was an easy or short cut version.  Actually speaking […]