Chocolate Pudding (Gluten free, Paleo, AIP, Vegan)

What is it with desserts that even when your stomach is full, its hard to say no? As I am learning now in my Nutritionist training, we need to include good fats in our  meals so that we not only … Continue reading

Healthy Fruit Gummies – Blueberry, Cranberry Coconut and Turmeric Ginger (Refined Sugar free, Paleo , AIP)

A very happy ‘Holi’ to all those who celebrate this wonderful and colorful festival!  A riot of colors, splashes of water, water balloons and yummy puran poli (sweet lentil stuffed flatbreads) are the images that come to mind when I … Continue reading

Falooda Smoothie || 3 layered Noodle Smoothie (Paleo, Vegan, AIP)

What the heck is falooda?  The spelling is correct although the autocorrect kept changing it to ‘flood’ 🙂  Falooda is a famous smoothie cum ice cream dessert that was popularized in India during the Moghul Empire.  This dessert with slight … Continue reading

Mini Coconut Custard Tarts || Mini Custard Fruit Tarts (Vegan, Paleo, AIP)

     “Every accomplishment starts with the decision to try.” – Anonymous As always with my creations, I was struggling to get the right name for these babies too!  They look so cute …what should I call them?  Cutie Pie … Continue reading

Valentine’s Day Special Cake || Strawberry Banana Cake (Paleo, AIP)

“Love is patient, love is kind. It does not envy, it does not boast, it is not proud.  It is not rude, it is not self-seeking, it is not easily angered, it keeps no record of wrongs.  Love does not … Continue reading

Chocolate Halwa || Chocolate Singhare ka Halwa || Chocolate Water Chestnut Flour Fudge(Paleo, AIP, Vegan)

This weekend is Sankranti, which is a festival celebrated all over India, albeit in different ways. This festival marks the sun’s transit into the Makara (Capricorn), marking the end of the month with the winter solstice and the start of … Continue reading

‘Fruits and Veggies’ Smoothie Bowl || Healthy Berry and Banana Smoothie ( Paleo, AIP)

Come again? A smoothie bowl? What’s that? Don’t worry, its nothing too complicated. In fact it’s the easiest way to add more fruits and vegetables into your diet! My earlier post on smoothies really talks about why smoothies are good … Continue reading

Chocolate Christmas Cake || Chocolate and Dried Fruit Cake (Paleo, Vegan, AIP)

A cake that is vegan , paleo and AIP too? Sounds pretty incredible isn’t it? Yes this cake indeed checks off all those boxes and plus it is quite delicious too! So I had seen this recipe for Chocolate Fruit Cake … Continue reading

Chocolate Cashew Nut Balls || Chocolate Bliss Balls (Paleo, Whole30, Vegan, Raw)

   With everyone being in holiday baking mood, distractions are everywhere. Folks like me who have successfully managed to stay on track for the entire past year on a strict paleo, modified AIP diet, however, still struggle when it comes to … Continue reading

My Thankfulness Note and a Recipe for Pumpkin Donut holes (Paleo, AIP, Vegan)

OK so this is going to be a long post. If you would just like the recipe, scroll to the bottom! Thanksgiving is one festival which I really look forward to! I think I like it even better than Christmas. … Continue reading

Chocolate Pumpkin Brownies || Coconut flour Brownies (Paleo)

    I wonder who discovered brownies and whether it was an accidental discovery? Was it a cake batter not rising adequately or a cookie batter becoming a bit runny? Well, we will never know for sure. But when I googled … Continue reading

Pumpkin Banana Bread (Gluten Free, Dairy Free, Paleo)

Finally we can say that fall has arrived in New England. This year the weather has been highly unusual with us seeing really high temperatures even in September. I bet that confused the trees and they forgot that their leaves … Continue reading