Flavorful Paleo and AIP recipes
This is an authentic and healthier version of the popular Chinese take out of Hot and Sour soup. This version is gluten free, corn free, egg free and refined sugar free. You can make it AIP elimination compliant by by replacing tamari with coconut aminos and by eliminating the peppers completely. Chinese Hot and Sour […]
Fall is so beautiful…the colors, the weather and all the autumn vegetables! Yes I get equally excited about pumpkins and acorn squash as I get excited about blueberries in summer! I get too carried away sometimes! Like two weeks ago …when I hauled two large grocery bags from our local farmer’s market! Fresh beets and […]
Disclosure: This post may contain affiliate links. An affiliate link means that I will get a commission for purchases made using this link however your price remains the same regardless. A few months ago when Mickey Trescott announced that she was coming up with a second book I knew immediately that this one would be […]
Bone Broth has been in the forefront a lot these days with GAPS, Paleo, AIP and Keto diets all reinforcing its benefits. And rightfully so! Bone broth stock is a great place to find all of the valuable amino acids, collagen, gelatin and trace minerals. By regularly drinking bone broth or using it in recipes, you […]
Fall is here and this year so far the weather has been still summery. And I am not complaining. Yes friends don’t get mad at me…I know y’all like the cold fall weather and all. But not me. Give me spring and / summer all 365 days! I do love the change in colors and […]
I love Thai food and it is really one of my favorite cuisines because the food is hot, spicy and tangy – the lemongrass smell is so therapeutic for me and there is nothing like a Tom Yum chicken soup when you are feeling a little under the weather. Slurp this delicious soup when its […]
Fall always brings a sense of contentment in me. The vibrant colors makes you want to go for leisurely walks trying to soak in all that beauty. The change in weather makes me want to snuggle in blankets all day long and plan for the imminent holiday season. This year has been a particularly relaxing […]
In Kerala cuisine, shrimp/prawns are very popular. Especially in the areas closer to the sea like Kochi. My mom having grown up in Kochi, would add shrimp to most vegetable side dishes along with shredded coconut. Tiny shrimp were mostly reserved for such vegetable dishes where a handful of them were enough to impart lots […]