Flavorful Paleo and AIP recipes
Getting ready for Thanksgiving? I am too but what am I doing here posting a new recipe? Well, I thought this recipe will come in handy for you guys when you are thinking of different ways to use that leftover turkey! I made this recipe twice this week as I was recipe testing for my […]
I love love love sweet potatoes. You can probably tell from all the different sweet potato recipes I have posted already! Sweet potato brownies, sweet potato paratha, sweet potato mug cake, sweet potato pancake to name a few! And I don’t discriminate either! I like the regular orange fleshed ones, the starchy yams, the white one […]
Are you ready for Thanksgiving? 2020 has been a whirlwind for sure and we still don’t have an end in sight for COVID. But hopefully, the next year will bring some positive news! We all need to thank all the medical and health care professionals across the world who are fighting this battle on the […]
Holy Cow! Is it November already? Even with all of us being cooped us indoors because of COVID, the time seems to have flown by pretty fast! As for me, the past few months have been exceptionally busy! A few months ago, I started doing nutrition consulting for a functional medicine practice and between that […]
Yess! Finally! There is AIP pasta! It comes in a box and you don’t have to make the pasta from scratch! Yes, I have tried making cassava ‘noodles’ / pasta and although they did turn out pretty good, it was a lot of hard work. I made them using my Idiappam press , which […]
Blame it on the show! So I was watching a British reality show on Netflix ‘The Million Pound Menu’ where small street food stall owners compete against each other to get potential investors to invest big money in their business. The episode I was watching had two young women trying to sell ‘cookie dough’ in […]
, Please tell me you love Kale! Because in my house I am the only kale lover! The rest of the fam loves spinach but when it comes to kale, they are like ‘ahem..no thank you’. So I am the lone camper in the Kale camp! But this nutritionist mom can be sneaky and […]
There’s nothing like a freshly baked banana bread just out of the oven! The aroma in the kitchen while it’s baking is amazing right? When my kids were younger, I made banana bread pretty much every weekend. That used to be their afternoon snack when they came back from school. I would also sneak in […]
Flatbreads are very common in Indian cuisine and there are so many different varieties of them. Rotis, Naans, Parathas and stuffed Parathas. I have posted a few different recipes myself here like grain free Roti, grain free Naan , cassava methi paratha, Kheema paratha, sweet potato stuffed paratha Paratha has a bit more fat (oil) […]
In my pre-AIP and pre RA days, yoghurt was a staple in my diet. I had a cup of it twice daily! I liked plain unsweetened full fat yoghurt alongside my rice and curry. And also liked to have it slightly sweetened with fruits as a snack or as dessert. When I went dairy free, […]
I think I have mentioned many times before but I will say it again – Mexican food has always been my favorite cuisine and after starting AIP that’s the one I miss the most! But I am slowly making my AIP versions of my favorite recipes. I posted recently a recipe of Chicken tostadas which […]
Mangoes are my most favorite fruit. Yes there is nothing like mangoes! Anything goes when it’s mangoes 🙂 Yes I love to eat it as is! Love to make it into a lassi…or a smoothie…or just as mango pulp/puree to be had with pooris (deep fried bread)! My ‘Mango Pie‘ is pretty famous among our […]