Courses: Dessert, Snack

American, Anytime Snacks, Autoimmune Protocol(AIP), Desserts, Halloween, Healthy Desserts, Holiday Treats, Paleo, Sugar free, Vegan

Halloween Special: Dirt and Worms (Paleo, AIP)

When I sent the above pic to my husband, his first reaction was ‘ What? Where did the worms come from?’  He He, I felt good – my worms looked real!  Thanks to these gummy worm molds that I ordered from amazon.  Making these was a breeze!  Getting that dirty brownish green color for the worms […]

American, Anytime Snacks, Autoimmune Protocol(AIP), Dairy Free, Desserts, Gluten Free Recipes, Healthy Desserts, Paleo, Quick and Healthy, Sugar free, Vegan, Whole30

Chocolate Pudding (Gluten free, Paleo, AIP, Vegan)

What is it with desserts that even when your stomach is full, its hard to say no? As I am learning now in my Nutritionist training, we need to include good fats in our  meals so that we not only get all the benefits of the fats but so that we feel satiated by the […]

Anytime Snacks, Autoimmune Protocol(AIP), Dairy Free, Desserts, Fusion cuisine, Gluten Free Recipes, Healthy Desserts, Paleo, Sugar free, Vegan, Whole30

Sweet Potato dumplings with sweetened coconut filling (Sweet Potato Kozhukkatta)

  Its amazing how creative you can get when you are forced to be on a restrictive diet. As a kid, ‘Kozhukkatta’ used to be the occasional sweet treat my mom would make for us. Usually she would make it as an evening snack to be had with tea. I loved these dumplings made with rice flour […]

American, Autoimmune Protocol(AIP), Desserts, Gluten Free Recipes, Healthy Desserts, Paleo, Sugar free, Vegan, Whole30

‘No Bake’ Blueberry Mini Pies (Paleo,AIP)

A lovely afternoon.  A lovely lunch. With a lovely lady. I had been wanting to invite my next door neighbor over for lunch since a few months now. Finally, it happened last week. This lovely lady is actually an octagenarian but behaves nothing like how a typical 80+ yr old would! She is bubbly, energetic, […]