Flavorful Paleo and AIP recipes
Every year as I try to make the Diwali sweets, I try to add some healthy ingredients like nuts, dried fruits etc. Dates and almonds are a great combination. A friend had shared this delicious date almond cake at a party that was really delicious. But it also had a lot of sugar and the […]
Mixing spinach (and other vegetables) into lentils (dal) is a good way of feeding vegetables to kids. This daal with spinach is a very mild and non spicy dish that kids will love. Coconut is ground into a paste and then mixed into the lentils and this gives a delicious and almost decadent twist […]
Crunchy Murrukkus are loved any time of the year – be it Diwali or not. However, I somehow make them only during Diwali! It’s not very hard or complicated to make murrukkus. Its just the deep frying part that I am not crazy about. This time when I made these my daughter was not […]
Diwali is the Indian New Year and its a time for great festivities – basically just like festivals all around the world – its a time where you get to be together with your family and friends, and its a time of the year where a variety of sweets are to be made and gifts […]
Thoran is a generic name (in Malayalam) for all vegetable dry dishes which have freshly grated coconut. Kadala(black channa) and kaaya(green plantain) are both very ‘heavy’ ingredients and so this sabzi is really very filling (just like avail). However its a nice balance of carbs and proteins and so its like a meal in itself. […]
Okra,also called as Lady’s finger or Bhindi (in India) is becoming a popular health food now due to its high fiber, vitamin C, and folate content. Okra is also known for being high in antioxidants. Okra is also a good source of calcium and potassium. Further, okra is known for harnessing a superior fiber, which helps with digestion and is really beneficial for those who […]
Bread is so easily available everywhere – so many bakeries even inside grocery shops that have freshly baked bread and so one may think why go to this trouble of baking breads since it seems so incredibly complicated anyways? I agree that some of the bread recipes do seem complicated plus they require a lot […]
At the end of the week, I often end up with at least a couple overripe bananas and I usually make one of two things with them – ‘Unni appams’, which are steamed banana muffins or ‘banana nut bread’, which is a cake with bananas and walnuts. Sometimes I also add other dried fruits to […]
Idli is another breakfast item from the South indian kitchen, which is a close cousin and a healthier version(since they are steamed) of the Dosas. The batter for the two are very similar with slight differences. In fact one can make idles or dosas interchangeably with the same batter too making slight modifications. You need […]
Dosas are a South Indian specialty food that is craved by all Indians, irrespective of which place in india they belong to. Traditionally, Dosas (and Idlis)are breakfast items from the South indian kitchen. However, they have slowly and steadily made their way and their mark as appetizers/snacks or even as main course meals. Dosas […]
Avial (pronounced as Aveeh-ial) is a delicious and sumptuous mixed vegetable dish that is essentially very simple to make (if you follow the directions carefully!) I would say the only complicated part of this dish is the use of many different vegetables and the different cooking times that they require. Avial is made […]
Aloo Gobhi, literally means Potatoes and Cauliflower and is a quintessential Indian vegetable dish (sabzi). I am not sure exactly which part of India it originated in. But I am pretty sure that now it has become a staple in most Indian households. Although each family recipe will have their own variations, all of them […]
