Indian

Avial (Mixed vegetable Stew)
Indian, Kerala, Main Course, Nightshade free, Sadya recipes, Vegetable dishes

Mixed vegetables in coconut sauce || Kerala ‘Avial’ (Vegan, Paleo, AIP)

  Avial (pronounced as Aveeh-ial) is a delicious and sumptuous mixed vegetable dish that is essentially very simple to make (if you follow the directions carefully!) I would say the only  complicated part of this dish is the use of many different vegetables and the different cooking times that they require.   Avial is made […]

Indian, Kerala, Main Course, Nightshade free, Sadya recipes, Vegan, Vegetarian dishes

Moru Kootan || Yoghurt and coconut curry || Kerala Moru Curry

Moru kootan is a very typical Kerala dish which is a yoghurt coconut curry where usually a vegetable like  green(raw) plantain or chembu (taro root) is cooked in a yoghurt /buttermilk (moru in malayalam) and coconut sauce.  ‘Kootan’ means any ‘curry’ that can be had with rice. When I first started cooking kerala dishes in […]

Indian, Main Course, Seafood dishes

Spicy Shrimp and Potatoes

Shrimp and Potatoes  masala As a  little girl I loved potatoes  (and I still do!) so this was  a recipe  my mom  had created  so as to cater to everyone’s tastes in the family  – ‘potatoes’ for me , ‘shrimp’ that my sisters would die for and  ‘hot and spicy’ for my dad. This dish […]