Fusion cuisine

Appetizers, Asian, Autoimmune Protocol(AIP), Fusion cuisine, Nightshade free, Paleo, Seafood dishes, Soups, Whole30

Shrimp and vegetable soup (Paleo, AIP)

In Kerala cuisine, shrimp/prawns are very popular. Especially in the areas closer to the sea like Kochi. My mom having grown up in Kochi, would add shrimp to most vegetable side dishes along with shredded coconut. Tiny shrimp were mostly reserved for such vegetable dishes where a handful of them were enough to impart lots […]

American, Anytime Snacks, Appetizers, Autoimmune Protocol(AIP), Fusion cuisine, Gluten Free Recipes, Paleo

Tuna masala cakes with a coconut crust (Gluten Free, Whole30, Egg Free)

  I have made a lot of different type of patties. In India we also liked to call them cutlets. Vegetable cutlets, Chicken cutlets, Shrimp cutlets and Beef Cutlets.  They all have almost a similar base – mashed potatoes, onions, garlic, some spices and then dipped in egg wash and coated with bread crumbs. Shallow […]

Autoimmune Protocol(AIP), Caribbean, Fusion cuisine, Gluten Free Recipes, Paleo, Seafood dishes, Whole30

Shrimp Tacos with Avocado Cilantro Lime Mayo (Paleo, Gluten Free)

Having been gluten free for about two years now, tacos had become a thing of the past for me. I was rolling around and learning to live life without them. Until I discovered cassava flour that is! Yes, Yes cassava flour that is made from yucca (also called as tapioca or cassava).  Now this is […]

Asian, Autoimmune Protocol(AIP), Fusion cuisine, Gluten Free Recipes, Kid friendly, Main Course, Non-vegetarian dishes, Paleo, Quick and Healthy, Whole30

Korean Style Sweet Potato Noodles with chicken and vegetables || Korean JapChae (Paleo, AIP)

It is amazing how many new foods you come across when you are on a restricted diet.!  Starting on a grain free diet 10 months ago, I was a little apprehensive on how long I would be able to stick to it. But believe me, I have come across so many new grain free options […]

Anytime Snacks, Autoimmune Protocol(AIP), Breakfast, Dairy Free, Desserts, Fusion cuisine, Gluten Free Recipes, Healthy Desserts, Paleo, Quick and Healthy, Vegan, Whole30

Tapioca Pudding / Parfait (Paleo, AIP, Vegan)

Ever since I went grain free about 9 months ago, tapioca has been my savior! Tapioca has a variety of different names in case you are confused – tapioca, yucca, cassava! Yes they are all the same root vegetable.  The end product also comes in a variety of forms – fresh yucca roots, frozen yucca […]

Autoimmune Protocol(AIP), Fusion cuisine, Paleo, Quick and Healthy, Whole30

Scrambled Fish with coconut || Fish Bhurji || (Paleo, AIP, Whole30)

 As a lover of seafood, I am constantly on the look out for new recipes.  The idea for this recipe came from a recipe for Srilankan shark fish scramble/puttu that I came across recently. Puttu is made from steamed rice and coconut and fish puttu is something that is unique to srilankan cuisine. As soon as I […]

Autoimmune Protocol(AIP), Bengali, Desserts, Fusion cuisine, Gluten Free Recipes, Healthy Desserts, Indian, Paleo, Sugar free, Vegan, Whole30

Sweet Potato Gulab Jamuns (Vegan, Gluten Free, Paleo, AIP)

 Gulab jamuns, literally translated as ‘rose scented’ balls are a traditional Indian dessert that is now famous all across the world. If you have ever visited any decent Indian restaurant, you would have definitely noticed ‘gulab jamuns’ on the menu! The mention of ‘Gulab jamuns’ always makes me feel hungry and I start salivating!  The soft dough […]

Anytime Snacks, Autoimmune Protocol(AIP), Dairy Free, Desserts, Fusion cuisine, Gluten Free Recipes, Healthy Desserts, Paleo, Sugar free, Vegan, Whole30

Sweet Potato dumplings with sweetened coconut filling (Sweet Potato Kozhukkatta)

  Its amazing how creative you can get when you are forced to be on a restrictive diet. As a kid, ‘Kozhukkatta’ used to be the occasional sweet treat my mom would make for us. Usually she would make it as an evening snack to be had with tea. I loved these dumplings made with rice flour […]

Appetizers, Asian, Autoimmune Protocol(AIP), Fusion cuisine, Gluten Free Recipes, Main Course, Non-vegetarian dishes, Paleo, Quick and Healthy, Seafood dishes, Whole30

Crispy Fish bites (Paleo, Gluten free)

 I recently started eating Flounder and I love its delicate flavor and its soft, flaky texture.  Since it doesn’t have a strong flavor of its own, it can easily take in the flavor of the marinade the you cook it in. So I have been experimenting cooking it with different spices. It tastes great just […]