Fusion cuisine

Autoimmune Protocol(AIP), Dairy Free, Fusion cuisine, Gluten Free Recipes, Nightshade free, Paleo, Soups, Whole30

Pumpkin Coconut Soup || Instant Pot Pumpkin Coconut Soup (Paleo, Vegan, Whole30, AIP)

  Fall always brings a sense of contentment in me. The vibrant colors makes you want to go for leisurely walks trying to soak in all that beauty. The change in weather makes me want to snuggle in blankets all day long and plan for the imminent holiday season. This year has been a particularly relaxing […]

Appetizers, Autoimmune Protocol(AIP), Fusion cuisine, Nightshade free, Paleo, Seafood dishes, Soups, Whole30

Shrimp and vegetable soup (Paleo, AIP)

In Kerala cuisine, shrimp/prawns are very popular. Especially in the areas closer to the sea like Kochi. My mom having grown up in Kochi, would add shrimp to most vegetable side dishes along with shredded coconut. Tiny shrimp were mostly reserved for such vegetable dishes where a handful of them were enough to impart lots […]

Appetizers, Autoimmune Protocol(AIP), Fusion cuisine, Gluten Free Recipes, Paleo

Tuna masala cakes with a coconut crust (Gluten Free, Whole30, Egg Free)

  I have made a lot of different type of patties. In India we also liked to call them cutlets. Vegetable cutlets, Chicken cutlets, Shrimp cutlets and Beef Cutlets.  They all have almost a similar base – mashed potatoes, onions, garlic, some spices and then dipped in egg wash and coated with bread crumbs. Shallow […]

Autoimmune Protocol(AIP), Fusion cuisine, Gluten Free Recipes, Paleo, Seafood dishes, Whole30

Shrimp Tacos with Avocado Cilantro Lime Mayo (Paleo, Gluten Free)

Having been gluten free for about two years now, tacos had become a thing of the past for me. I was rolling around and learning to live life without them. Until I discovered cassava flour that is! Yes, Yes cassava flour that is made from yucca (also called as tapioca or cassava).  Now this is […]

Autoimmune Protocol(AIP), Breakfast, Dairy Free, Fusion cuisine, Gluten Free Recipes, Healthy Desserts, Paleo, Whole30

Tapioca Pudding / Parfait (Paleo, AIP, Vegan)

Ever since I went grain free about 9 months ago, tapioca has been my savior! Tapioca has a variety of different names in case you are confused – tapioca, yucca, cassava! Yes they are all the same root vegetable.  The end product also comes in a variety of forms – fresh yucca roots, frozen yucca […]

Autoimmune Protocol(AIP), Fusion cuisine, Gluten Free Recipes, Healthy Desserts, Paleo, Whole30

Sweet Potato Gulab Jamuns (Vegan, Gluten Free, Paleo, AIP)

 Gulab jamuns, literally translated as ‘rose scented’ balls are a traditional Indian dessert that is now famous all across the world. If you have ever visited any decent Indian restaurant, you would have definitely noticed ‘gulab jamuns’ on the menu! The mention of ‘Gulab jamuns’ always makes me feel hungry and I start salivating!  The soft dough […]

Autoimmune Protocol(AIP), Dairy Free, Fusion cuisine, Gluten Free Recipes, Healthy Desserts, Paleo, Whole30

Sweet Potato dumplings with sweetened coconut filling (Sweet Potato Kozhukkatta)

  Its amazing how creative you can get when you are forced to be on a restrictive diet. As a kid, ‘Kozhukkatta’ used to be the occasional sweet treat my mom would make for us. Usually she would make it as an evening snack to be had with tea. I loved these dumplings made with rice flour […]