Okra,also called as Lady’s finger or Bhindi (in India) is becoming a popular health food now due to its high fiber, vitamin C, and folate content. Okra is also known for being high in antioxidants. Okra is also a good source of calcium and potassium. Further, okra is known for harnessing a superior fiber, which helps with digestion and is really beneficial for those who […]
Vegan
Curried Cauliflower and Potatoes (Aloo Gobhi)
Aloo Gobhi, literally means Potatoes and Cauliflower and is a quintessential Indian vegetable dish (sabzi). I am not sure exactly which part of India it originated in. But I am pretty sure that now it has become a staple in most Indian households. Although each family recipe will have their own variations, all of them […]
Apple and Date Chutney (Paleo, AIP) || Instant Pot Apple Jam
A couple of weeks ago I was craving for sweet mango jam to have with hot paranthas and since I did not have any home-made mango jam left(that my sis sends me from india) but had a lot of apples (from our apple picking last month), I decided to try to make an apple jam […]
Moru Kootan || Yoghurt and coconut curry || Kerala Moru Curry
Moru kootan is a very typical Kerala dish which is a yoghurt coconut curry where usually a vegetable like green(raw) plantain or chembu (taro root) is cooked in a yoghurt /buttermilk (moru in malayalam) and coconut sauce. ‘Kootan’ means any ‘curry’ that can be had with rice. When I first started cooking kerala dishes in […]
Cabbage with Coconut(Cabbage thoran)
This cabbage sabzi (vegetable side dish) was one of the first things I learned to cook when I started paying attention to my amma’s cooking. This is a very simple and easy recipe with really a very few ingredients yet the beauty of this dish lies in its simplicity. Many of my friends like this […]