Tag: recipe

Indian, Kerala, Main Course, Sadya recipes, Vegan, Vegetarian dishes

Green plantains with channa (Kadala and kaaya thoran)

Thoran is a generic name (in Malayalam) for all vegetable dry dishes which have freshly grated coconut.  Kadala(black channa) and kaaya(green plantain) are both very ‘heavy’ ingredients and so this sabzi is really very filling (just like avail). However its a nice balance of carbs and proteins and so its like a meal in itself. […]

Breakfast, Cakes and Cookies

Banana Nut Bread

At the end of the week, I often end up with at least a couple overripe bananas and I usually make one of two things with them – ‘Unni appams’, which are steamed banana muffins or ‘banana nut bread’, which is a cake with bananas and walnuts.  Sometimes I also add other dried fruits to […]

Indian, Kerala, Main Course, Nightshade free, Sadya recipes, Vegan, Vegetarian dishes

Moru Kootan || Yoghurt and coconut curry || Kerala Moru Curry

Moru kootan is a very typical Kerala dish which is a yoghurt coconut curry where usually a vegetable like  green(raw) plantain or chembu (taro root) is cooked in a yoghurt /buttermilk (moru in malayalam) and coconut sauce.  ‘Kootan’ means any ‘curry’ that can be had with rice. When I first started cooking kerala dishes in […]