Flavorful Paleo and AIP recipes
Super Bowl was this past weekend and game night is synonymous with lots of food. This year we hosted the party for our neighborhood friends at our home. Folks signed up to bring different kinds of appetizers and dips. We had a good balance of junk food with healthful foods – grilled vegetables and salads made for […]
My kids love chocolate and they especially love fudgy chocolate brownies. So I am constantly trying to make healthier versions of this dessert. Recently I came across a brownie made with black beans when I was watching Food Network on TV. I was at first revolted by the idea of using black beans in any […]
Black bean salad with avocados has actually been my staple lunch for quite sometime now. Black beans I like and avocados I simply adore! I cannot have enough of the combination ever. This week I tried something additional in my salad and the outcome was truly fabulous. We got farm fresh nectarines from our local […]