Flavorful Paleo and AIP recipes
One of the reasons I find the Paleo diet not only ‘doable’ but in fact, enjoyable is due to the fact that it allows me to go back to my Keralan roots! And yes pun intended there. You see root vegetables are the only starches allowed in Paleo and in AIP (autoimmune protocol). These root vegetables include […]
Cassava or Yuca root , called as ‘Kappa’ in Malayalam, is widely grown in southern India especially in Kerala and thereby is a staple in Kerala cuisine. Tapioca/Cassava is common in many other cuisines like South American and South Asian. For folks who get confused between tapioca and Cassava, they both essentially refer to the […]