Green Papayas are a common vegetable in Kerala and consequently ‘Papaya thoran’ is one of many vegetable dishes in the typical Keralan household. The Papaya fruit is a highly nutritious fruit and an excellent source of vitamin C, folate, vitamin A, magnesium, copper, pantothenic acid and fiber. It also has B vitamins, alpha and beta carotene, lutein and zeaxanthan, […]