Sweet Potato 'Chocolate' Mug Cake (Paleo, AIP, Vegan)
 
Prep time
Cook time
Total time
 
A decadent chocolate sweet potato mug cake that is ready in less than 15 minutes!
Author:
Recipe type: Desserts
Serves: 1-2
RecipeIngredients
  • ½ cup sweet potato boiled and mashed
  • 1 tbsp cassava flour (or arrowroot flour)
  • 1 tbsp coconut flour
  • ½ tbsp carob or cocoa (use carob for AIP)
  • ¼ tsp sea salt
  • ¼ tsp baking soda
  • 2 tbsp coconut milk
  • 2 tbsp melted coconut oil
  • 1 tbsp maple syrup or coconut sugar
  • 1 tsp apple cider vinegar
  • ¼ tsp vanilla extract (use alcohol free for AIP)
  • 2 tbsp hot water
RecipeInstructions
  1. In a small bowl, add the mashed sweet potato puree and all the rest of the ingredients (in the order listed above). After adding the hot water, stir well using a spoon to form a thick wet mixture.
  2. Pour this mixture into a coffee mug or a ramekin.
  3. Cook in the microwave for 2 mins on high(full) power.
  4. Remove carefully from the oven and let cool for 5 minutes before serving!
Recipe by Cook2Nourish at https://cook2nourish.com/2020/01/sweet-potato-chocolate-mug-cake-paleo-aip-vegan.html