Creamy Broccoli Soup (Paleo, AIP, Vegan)
 
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A creamy and comforting soup with broccoli and coconut milk. Dairy free and gluten free.
Author:
Recipe type: Soups
Cuisine: American, Fusion
Serves: 2
RecipeIngredients
  • 2 tbsp coconut oil
  • 2 cups about 10-12 large broccoli florets
  • ½ medium size red onion, chopped
  • 2 garlic cloves, chopped
  • ¼ cup Nutritional yeast
  • ½ cup thick coconut milk
  • ½ cup chicken stock or water (use water for vegan)
  • ½ tsp Ground Black pepper ( omit for AIP)
  • ½ tsp Sea salt
  • 1 - 2 tsp Lime juice per taste
RecipeInstructions
  1. In a saute pan, heat the coconut oil. When hot add the broccoli, onions and garlic. Saute for 2 mins and cover and cook for 2 more mins. Turn heat off and transfer the sautéed mixture to a food processor. Add the nutritional yeast and the coconut milk and blend till you get a smooth consistency.
  2. Transfer this mixture to a sauce pan and place on low heat. Rinse the food processor jar with the ¼ cup water and add that too to the sauce pan. Add the black pepper (if adding), the sea salt and 1 tsp of the lime juice. Mix and let simmer for a couple mins. Do a taste test and add more salt and or lime juice as needed.
Notes
Use chicken stock instead of water for maximum flavor.
You could also add some carrots or other veggies or greens.
Recipe by Cook2Nourish at https://cook2nourish.com/2018/10/creamy-broccoli-soup-paleo-aip-vegan.html