Dates, Almond and Coconut rolls (Easy 3 ingredient Date rolls)
Prep time
Total time
Amazingly moist and delicious date and almonds mixed with shredded coconut
Author: Indira Shyju
Recipe type: Healthy Snack
Cuisine: Raw, Vegan, paleo
Serves: 3-4
RecipeIngredients
Dates ¾ cup about 14-15
½ cup whole almonds
¼ cup warm water
¼ cup desiccated / shredded coconut
extra shredded coconut for rolling
RecipeInstructions
Soak the dates in the warm water for about 5 minutes. In a food processor, powder the almonds and transfer them to a mixing bowl. Next add the dates along with the water to the food processor and grind until you get a smooth paste. Transfer this paste also to the mixing bowl. Add the coconut also to the bowl. Mix everything well using a spatula.
Divide into 10 equal portions and shaped them into oblong shapes and roll in extra coconut.
Recipe by Cook2Nourish at https://cook2nourish.com/2016/03/dates-almond-and-coconut-rolls-easy-3-ingredient-date-rolls.html