CILANTRO SPINACH CHUTNEY ICE POPS (AIP adaptable)
 
Prep time
Total time
 
A spicy cilantro chutney ice pop that can add a burst of flavor to any dish!
Author:
Serves: 8-10
RecipeIngredients
  • About 4 cups fresh cilantro (roughly chopped, stems included)
  • About 2 cups fresh spinach leaves (roughly chopped)
  • ½ by ½ inch piece of ginger, roughly chopped
  • 3 green (serrano) chillies, chopped (omit for AIP)
  • 2 Tbsp fresh lime juice (or lemon juice)
  • 2 Tbsp roasted chana dal (omit for AIP)
  • 2 Tbsp fresh grated coconut (or frozen grated coconut that has been thawed)
  • ½ tsp sea salt
  • ¼ cup slightly warm water
RecipeInstructions
  1. Blend together all ingredients in a food processor or blender until you get a fine consistency chutney. Pour into ice cube trays or molds and place on a tray. Freeze for 6-8 hours. Then unmold them and add to a container or a ziploc bag and use as needed.
Recipe by Cook2Nourish at https://cook2nourish.com/2025/05/cilantro-spinach-chutney-ice-pops-aip-adaptable.html