EASY CARAMEL BANANA CUSTARD (AIP, VEGAN)
 
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A quick and easy recipe of caramelized bananas with warm vanilla custard!
Author:
Serves: 2
RecipeIngredients
For the custard:
  • 1 cup Native Forest coconut milk (or you can use any non dairy milk of choice)
  • 1 tbsp plus 1 tsp of arrowroot starch mixed with2 tbsps of coconut milk
  • 2 tbsps maple syrup
  • ¼ tsp sea salt
  • ½ tsp vanilla extract
For the caramel bananas:
  • 2 bananas, peeled and sliced( use medium ripe)
  • 1 tbsp coconut oil (or grassfed butter)
  • 2 tbsp coconut sugar
  • pinch of baking soda (optional)
RecipeInstructions
For the custard:
  1. Take a small sauce pan and add the coconut milk to it and place on heat. As it gets warm, make a slurry of the arrowroot starch in coconut milk in a small bowl and slowly add the slurry to the bowl stirring continuously until you get a thick mixture. Now add the maple syrup, salt and vanilla dn continue stirring on heat for 1 more minute and then turn the heat off. Keep the custard aside.
For the caramel bananas:
  1. In a saute pan, add the coconut oil (or the butter). WHen melted, add the coconut sugar and the sliced bananas. Let all cook for about 1 minute until the bananas are soft and a caramel mixture is formed. Add the baking soda(if adding) and turn heat off.
  2. To serve custard, take a serving bowl and add half of the custard mixture. Top this with half of the caramel banana mixture.
Recipe by Cook2Nourish at https://cook2nourish.com/2025/01/easy-caramel-banana-custard-aip-vegan.html