Strawberry Jiggly 'Jello' Pudding (Paleo, AIP, Keto)
 
Prep time
Cook time
Total time
 
Strawberry 'jello' pudding that is smooth, creamy and delicious!
Author:
Recipe type: Dessert
Cuisine: AIP
Serves: 4
RecipeIngredients
  • 1¼ cup strawberry puree (About 20 medium fresh strawberries pureed using 2 tbsp water)
  • 2 tsp grass-fed gelatin (you can use 1 tbsp gelatin to get a more cake like texture)
  • 2 tbsp water
  • 1 cup coconut milk
  • 2 tbsp maple syrup (use any keto approved sweetener for keto version)
  • pinch salt
  • 3-4 strawberries sliced (for garnish)
  • 1 tbsp olive oil for greasing the ramekins
RecipeInstructions
  1. Place the strawberry puree in a large mixing bowl.
  2. In a small bowl, sprinkle the gelatin and then sprinkle the water over it. Stir with a spoon to completely wet the gelatin and let it sit for 5 minutes.
  3. In a small sauce pan, add the coconut milk, the maple syrup (or any keto sweetener) and the salt and place on low heat. As the coconut milk begins to bubble slowly, add the gelatin and water mixture and stir vigorously with a spoon to dissolve the gelatin lump completely. Turn heat off and let this mixture cool for 10 minutes.
  4. Now slowly add this mixture to the bowl with the strawberry puree whisking continuously to get a uniformly blended mixture.
  5. Brush the ramekins with olive oil (this step is important if you plan to unfold your pudding)
  6. Divide the mixture into four, 4 oz ramekins (or two, 8 oz ramekins). Place the ramekins on a tray. Arrange the strawberry slices on top. Cover ramekins with plastic wrap and place the tray in the refrigerator for at least 6 hours for the pudding to set.
  7. Serve the dessert cold as is in individual ramekins or you can unmold it by placing it in hot water for 10-15 seconds and then flipping it carefully onto a plate.
Recipe by Cook2Nourish at https://cook2nourish.com/2021/07/strawberry-jello-pudding-paleo-aip-keto.html