Tag: indian probiotic drink

Autoimmune Protocol(AIP), Indian, North Indian cuisine, Paleo, Vegan

‘Probiotics 101’ and a recipe for a homemade probiotic drink: Beet Kanji

What does the word ‘probiotics’ mean? It seems to be the new buzzword? Everyone seems to be talking about probiotics and gut health. For the last 18 months or so I have been reading up a lot on the relationship between the gut and the immune system and thereby the implications for autoimmune diseases. I have been […]