Flourless Chocolate Cake (Gluten free, Refined sugar free)

Chocolate cake (gluten free, refined sugar free)

  OK So August is always a very busy month – summer vacations, grad parties, get togethers, pool parties etc etc and in our household there is more! Three out of four people in our house have their birthdays in August … Continue reading

Paleo Zucchini Bread (Nut free)

Paleo Zucchini bread nut free

The vegetable garden has been thriving! Well, not that I planted a lot this year – just a couple cucumber and zucchini since we were so so busy this spring. And then as soon as school vacation started we left … Continue reading

Instant Pot Indian Mashed Vegetables || Paav Bhaji (Paleo, AIP)

   Ever since I started doing Paleo and AIP, a lot of the Indian street foods went out of my kitchen window!  But slowly each one is making its way back … of course, with some make-overs 🙂 Ha Ha. That’s … Continue reading

Healthy Brownies (Paleo, Refined Sugar free, Gluten free)

Here is one more healthy brownie recipe for you! Please, Please try making this and don’t tell your kids that these are healthy! Just let them taste it and tell you first how delicious these are!  And then perhaps you … Continue reading

AIP Chicken Tikka Masala (Dairy Free, Nightshade free and Nut free)

 Disclosure: This post may contain one or more affiliate links. When you click on those links and purchase a product, then I may get a small commission for that purchase. In my last post I shared the news about the release … Continue reading

Review of ’30 min meals for the Paleo AIP’ eBook

Hi Guys!  Sorry its been a while since my last post! Well I have been busy! Things that were keeping me busy – my kitchen renovation, my son’s graduation, my NTC course work and finally vacationing in India!  Just got … Continue reading

Shrimp and Spinach Pizza (Paleo, AIP)

  When folks hear about my grain free and dairy free diet for the first time, they almost always have a look that says ‘ oh you poor thing, feel so bad for you’!  But slowly as they get to … Continue reading

eBook Review: ‘Let’s do Lunch’ – AIP Lunches made easy!

Are you doing the Autoimmune Protocol (AIP) diet? Or are you considering doing this diet but really wondering how hard it might be to put meals together? Well, let me assure you that there are tons of resources now available … Continue reading

Instant Pot Tom Yum Gai || Thai Hot and Sour Chicken Soup (Paleo, AIP)

I love Thai food and it is really one of my favorite cuisines because the food is hot, spicy and tangy – the lemongrass smell is so therapeutic for me and there is nothing like a Tom Yum chicken soup … Continue reading

Beef in toasted coconut curry || Kerala Varatharacha Beef Curry (Paleo, AIP Adaptable)

Kerala Beef Curry(Varatharacha Beef Curry)

Beef and Potatoes anyone? And what if the beef is cooked in a sauce/curry made from toasted coconut and curry spices like fennel and coriander? Hmm…can you imagine the aromas! This traditional Keralan(Kerala is a coastal state in southern India) … Continue reading

Cauliflower Naan || Paleo and AIP Naan

   Darn, the name gave the secret away 🙂 I was debating what to name it and was thinking of just calling it Paleo and AIP Naan without giving away my secret 🙂 Anyway this naan was the highlight of … Continue reading

Moroccan Chicken with Olives and Preserved Lemons || Instant Pot Moroccan Chicken Stew (Paleo, AIP)

 I have had this exotic cookbook ‘Cafe Morocco’ by Anisa Helou for quite a few years now and every now and then I will take it out of my cookbook shelf and lovingly browse through the recipes.  I find something … Continue reading