Smoothies/Juice blends

Anytime Snacks, Autoimmune Protocol(AIP), Healthy Desserts, Holiday Treats, Paleo, Smoothies/Juice blends, Vegan, Whole30

Pumpkin Pie Smoothie (Paleo, AIP, Vegan, Whole30)

I so love the color orange! And that is my favorite color when admiring fall foliage too!  It  represents vibrancy and a deep passion… like fire!  So fall is here and along with the beautiful foliage we also get all the fall seasonal fruits like apples, pumpkins and squashes! And you can guess which is […]

Anytime Snacks, Autoimmune Protocol(AIP), Dairy Free, Desserts, Fusion cuisine, Gluten Free Recipes, Paleo, Smoothies/Juice blends, Sugar free, Vegan, Whole30

Falooda Smoothie || 3 layered Noodle Smoothie (Paleo, Vegan, AIP)

What the heck is falooda?  The spelling is correct although the autocorrect kept changing it to ‘flood’ 🙂  Falooda is a famous smoothie cum ice cream dessert that was popularized in India during the Moghul Empire.  This dessert with slight variations is quite popular in Pakistan and other neighboring countries of India as well.  ‘Falooda’ […]

American, Anytime Snacks, Autoimmune Protocol(AIP), Breakfast, Dairy Free, Desserts, Healthy Desserts, Paleo, Quick and Healthy, Smoothies/Juice blends, Whole30

‘Fruits and Veggies’ Smoothie Bowl || Healthy Berry and Banana Smoothie ( Paleo, AIP)

Come again? A smoothie bowl? What’s that? Don’t worry, its nothing too complicated. In fact it’s the easiest way to add more fruits and vegetables into your diet! My earlier post on smoothies really talks about why smoothies are good for you and also gives you plenty of ideas to create your own smoothies. With […]

Anytime Snacks, Autoimmune Protocol(AIP), Dairy Free, Desserts, Fusion cuisine, Paleo, Smoothies/Juice blends, Sugar free, Vegan, Whole30

Mango Coconut Lassi (Vegan, Paleo, AIP)

Lassi is a traditional North Indian yoghurt drink which is highly refreshing on hot, summery days.  Most common is the plain sweet lassi with only added sugar and no flavor.  The thick sweetened cream on top used to be the best part for me. Yum! Mango lassi is a popular, modern variation of this traditional […]

Anytime Snacks, Autoimmune Protocol(AIP), Breakfast, Dairy Free, Desserts, Healthy Desserts, Paleo, Quick and Healthy, Smoothies/Juice blends, Sugar free

Mixed Berry ‘nice cream’ smoothie (Vegan, Paleo)

I love Instagram! Don’t know why I stayed away from it for so long! I am loving meeting different food bloggers and seeing their inspiring creations!  Am I inspired? Nope, I am floored! Gosh, so much talent out there and so many young kiddos creating such cool stuff. One of my favorite things in the morning […]

Autoimmune Protocol(AIP), Breakfast, Dairy Free, Kid friendly, Paleo, Quick and Healthy, Smoothies/Juice blends, Vegan

‘So good for you’ smoothies!

Juice or smoothie? If you have wondered about that, let me quickly assure you that both of these are super beneficial for you. And you can use both to improve the health of your family! When you juice (using a juicer that has filters) you are removing the insoluble fiber – the pulp. Although fiber is […]