Harissa Shrimp and ‘Noodles’ (Gluten free, Paleo, Whole30)

When you have limited options, your brain tries to make the best out of those.  Something like that is what happened with this recipe.  If you are on a grain free diet, you must have definitely come across spaghetti squash. … Continue reading

Shrimp and vegetable soup (Paleo, AIP)

In Kerala cuisine, shrimp/prawns are very popular. Especially in the areas closer to the sea like Kochi. My mom having grown up in Kochi, would add shrimp to most vegetable side dishes along with shredded coconut. Tiny shrimp were mostly … Continue reading

Shrimp Tacos with Avocado Cilantro Lime Mayo (Paleo, Gluten Free)

Having been gluten free for about two years now, tacos had become a thing of the past for me. I was rolling around and learning to live life without them. Until I discovered cassava flour that is! Yes, Yes cassava … Continue reading

Squid Stir fry with coconut || Koonthal thoran (Gluten Free, Paleo, Whole30)

As I have mentioned many times before, we are all seafood lovers in our family.  My son when he was younger, he loved to stick his nose inside the fresh seafood counter over at the Asian supermarket. He loves the … Continue reading

Pan fried Salmon with a Coconut Dill Chutney

Dill is one herb (the only one perhaps) that I took a long time to appreciate. May be because it was not available in western India where I grew up. And Dill being so different from some of the other herbs … Continue reading

Dhaba Style Green Masala Fish Fry || Herbed Spicy Fish Fritters || Paleo Fish Fritters

Being a Keralan at heart, I always loved eating fish and all seafood. So incredibly tasty! And also so light on the stomach. This is the best part now on my Paleo diet. I eat fish 80% of the time for my … Continue reading

Crispy Fish bites (Paleo, Gluten free)

 I recently started eating Flounder and I love its delicate flavor and its soft, flaky texture.  Since it doesn’t have a strong flavor of its own, it can easily take in the flavor of the marinade the you cook it … Continue reading

Coconut Calamari (Paleo)

OK so ever since I made those beef cutlets with a coconut crust, I have been thinking of using that technique to make other crispy coatings! I got my chance to try it again when hubby picked up squid last weekend … Continue reading

Kerala Fish Curry without coconut milk || Fish Curry with Kodampuli || Meenu Mulakittathu

Fish curry is as essential to a Malayalee as water is to fish 🙂  I have already posted the typical Kerala fish curry that is cooked most often in our home. That curry uses coconut milk and kodampuli (a variety … Continue reading

Herbed Salmon Cakes (Hara Bhara Fish Cutlets)

In our family, we do have some differences when it comes to food preferences…but there is one thing that we all have in common and that’s our love for seafood!  Oh boy, I am so glad that our kids have … Continue reading